Would You Trade Your Health for Money?
Tuesday, October 14th 2008 @ 2:03 PM
Not many people say they would. But upon examining the habits of most people we find that it is common to prioritize money (ie: jobs, convenience, etc.) rather than what is healthy.
I had the opportunity to hear several wonderful lectures about health, exercise, and nutrition at a Fitness Convention over the weekend. I would like to share with you the eye-opening knowledge of one of my favorite presenters of the weekend, Teri Gentes - diet, nutrition, and wellness coach.
How would you feel if you could transform your body and your health by implementing a small change? Take time to digest the information - new and old - in the article below. I have been inspired in more than one way to change my nutrition habits. Might you find at least one tip to use this month to revamp your dietary approach?
http://www.terigentes.com/handouts/Dietary_Drama08.pdf
..Let me know what you discover.
Your health is your greatest wealth. Live from within, so that you will not be without.