nutrition, diet
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Candace G

"CandaceGreen"

"Commit to be Fit"

October 2008 Posts

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Would You Trade Your Health for Money?

Tuesday, October 14th 2008 @ 2:03 PM    post viewed 264 times

Not many people say they would. But upon examining the habits of most people we find that it is common to prioritize money (ie: jobs, convenience, etc.) rather than what is healthy.

I had the opportunity to hear several wonderful lectures about health, exercise, and nutrition at a Fitness Convention over the weekend. I would like to share with you the eye-opening knowledge of one of my favorite presenters of the weekend, Teri Gentes - diet, nutrition, and wellness coach.

How would you feel if you could transform your body and your health by implementing a small change? Take time to digest the information - new and old - in the article below. I have been inspired in more than one way to change my nutrition habits. Might you find at least one tip to use this month to revamp your dietary approach?

http://www.terigentes.com/handouts/Dietary_Drama08.pdf
..Let me know what you discover.

Your health is your greatest wealth. Live from within, so that you will not be without.

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